Alchemy & Awakening
Our creative, dynamic practices include; visualisations, writing, emotional clearing through movement, meditataions, deep listening and vulnerable sharing. These methods are designed to soften and expand your self perception, guide you on your journey and clarifying your vision of your future.
One to one mentoring and/or group calls work in a more targeted way to unpack some of the baggage that is weighing you down, causing anxiety or fuelling your fury. The weekly journeys will gently but rigorously shine a light on the emotional challenges that menopause makes much more obvious helping you to more fluently read your emotional signals. For example, your anxiety may just be showing you where you are not allowing yourself to be who you are right now. Maybe you are not taking care of yourself or not asking for what you need.
Our creative, dynamic practices are designed to soften and expand your self perception, guide you on your journey and clarifying your vision of your future.
